Friday, August 26, 2011

"Clear Your Mind"

Day 4
Yoga X

1.75 hours long...of YOGA. I expected difficult balance expectations. I did not expect to spend an hour and forty-five minutes in the most painful and difficult positions imaginable. There were some moves I thoroughly enjoyed, but for the most part I was confused. I could not always tell what the moves were, and I swear Tony switches his "left" and "right" because sometimes he's orientated for him and other times it's for me. Normally this isn't a big deal, you just switch. But with Yoga X,  certain hands have to go by certain feet on a certain side blah blah and I just couldn't make them work in my head. I do not like stressful yoga, especially not almost two hours of exercise anxiety.

Diet
Breakfast
  • bowl of Blueberry special K
  • one chocolate chip waffle
  • water
Lunch
  • turkey sandwich on wheat with honey mustard and spinach
  • 20 carrots with peanut butter
  • water
Dinner
  • 2 ground beef tacos (cheese, taco sauce, little bit of sour cream)
  • chips & queso
  • some divine brownie/oreo/cookie creation of Melissa's. If I had any doubts about the existence of a God, they were appeased last night.
note to self:
On Wednesday, August 24,  I ran 3.25 miles at Ramsey.
On Friday, August 26, I ran 1.25 miles, did Zumba/ab workouts for an hour/then ran 3.25 miles. No p90x this weekend because of Riverview mother/daughter. Hopefully this lasts awhile.

"Namaste!"

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