"Nobody Said it Was Easy!"

Day 2
I told someone today I did pyrotechnics. This is false. The name of today's work out Plyometrics. I liked it immensely better than Chest & Back. I still did many modified versions of the exercises, but again I was able to finish and that was encouraging.

Diet
Breakfast

• bowl of special k blueberry cereal with handful of blueberries and skim milk
• water

Lunch

• half of willy's small burrito
• half of turkey sandwich with spinach, honey mustard, & provolone
• 10 carrots

Dinner

• lean cuisine chicken alfredo added spinach
• grapes
• strawberry special k bar

Favorite part of tonight's work out: one of the particpants had a prosthetic leg. "If he can do it, you can too!"